Gwyneth Paltrow addresses backlash towards the every day wellness routine

Gwyneth Paltrow responds to criticism of their eating habits.

Days after the Emma actress detailed her wellness routine of eating fasting and bone broth on The Art Of Being Well podcast, she addressed claims that she advocates a restrictive diet.

“I think it’s important for everyone to know that I’ve done a podcast with my doctor, so this is a person I’ve been working with for over two years to deal with some chronic issues,” Gwyneth explained in posted a video to her Instagram Stories in a statement dated March 17. “I’ve had COVID for a long time, and the way it’s manifesting for me is a very high level of inflammation over time.”

The 50-year-old explained that she worked with the podcast’s host dr Will Coleone practitioner of functional medicine to “really focus on foods that are non-inflammatory.”

And while the diet, which consists of “lots of veggies, cooked veggies, all kinds of protein, healthy carbs,” has yielded positive results for Gwyneth, she also made it clear that the routine was tailored to her needs.