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How is your New Years training plan going? Have you experienced the euphoria of runner’s high or are you so sore that it is a challenge to move? They say you know this way it works, but for the same reason you want to make it to your next workout too!
We got you covered on that front. There are tons of ways you can give your body a little extra support to help overcome the pain, stiffness, and fatigue that can come with adjusting to a new fitness program. There are tools out there that will act as your personal masseuse and release muscle tension to give you better freedom of movement. There are innovative ice packs and rubs that can help relieve muscle inflammation and pain. There are extras to help you improve your workouts, so your body can get a break without losing the benefits of your swing, and things to help you relax when you’re done for the day.
No matter what it takes to get you to your next step, chances are that there is something on this list to help you get there. Pick your favorites and go for it. You got that!